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Beans and rice with seafood in red bowl

Beans and Rice Recipe

Spring is finally here and I'm getting excited for some lighter seasonal foods. This is a great recipe that works with any type of meat or all by itself. I usually like to pair the dish with grilled or sautéed seafood or grilled chicken marinated in curry. Whenever legumes like kidney beans are paired with grains like rice, wheat, or…

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Venison taco salad on red plate

Venison Taco Sauce & Salad

Venison is a great alternative to beef and chicken. Venison has more vitamins and minerals per serving than beef, packed with iron and B vitamins. It has more protein than beef which means it's filling. Venison is super lean, too. The body loves variety and we get stuck on beef and chicken a lot. If you have the means, work…

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Pot of chicken noodle soup with dumplings

Chicken Noodle Soup with Dumplings

Homemade chicken soup is amazing whether you're sick or not. It's not just the comfort factor of chicken soup that draws us to it when we're feeling sick. It has a lot of beneficial components for boosting immunity. When slow cooked, the marrow is released from the bones and nutrients are more thoroughly broken down, allowing our bodies to fight…

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Aloo Gobi Masala - Indian vegetarian dish consisting of tomatoes, potatoes, cauliflower, peas, and spices

Aloo Gobi Masala, an Indian vegetarian dish

I absolutely love Indian food. The first time I ate it, I hated it. My palette wasn't used to such flavors. In Pennsylvania, we're meat and potatoes. No spice, no flava. Just food. Good food, but just food. Nothing exotic. After my first experience, I decided to tackle my leftovers the next day. It tasted good to me and I've…

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